Thinking Fitness | Tumby Bay | Fitness for Every Age & Every Body

Thinking Fitness

to check out the member attendance leader-board for the past month click here

sweat rewards club

Congratulations to those members listed for achieving some great consistency thus far.

Your first '25' & '75' (avg 3 & 9 mth) points earns a 15minute Personal Exercise Program (PEP).

Every milestone ending in '50' earns a free 30 minute Lifestyle Coaching Session, BCA (Body Composition Analysis), or a specially designed Personal Exercise Program (PEP).

Every milestone ending in '100' earns a free 60min 1on1 Personal Training Session or equivalent LCS, BCA or PEP sessions.

500 Points earns a Lifestyle Membership for one FREE month (value $120).

1000 Points earns a Lifestyle Membership for three FREE months (value $360).

250 Points

Marie Butler

Kate Eatts

Tracey Liddicoat

Janine Piip

200 Points

Angus Bawden

Cathy Walker

Denise Buttery

150 Points

Marie Stewart

Sue Trezise

Danielle Morton

Angus Bawden

Kerri Lawrie

100 Points

Trish Lawrie

Karen Baines

Bev Dunn

Maxine McRostie

Dion LeBrun

Carol Cabot

Cheryl Gale

Cathy Franklin

Linda Phillis

Heather Wishart

Judy Stirling

Tammy Stratford

Wendy Russ

Merryn Lawrie

75 Points

Kerry Stutley

Judy Tierney

Leo Yon

Barbara Bollen

Bev Burford

50 Points

Robert Lawrie

Ann Cameron

Carol Cross

Rosemary Lawrie

Kerryn Hibbit

Michelle Kenworthy

Samantha Stazinowski

Bec Pedamonte

Sharon Rogers

Carol March

Andrew Lawrie

Vicki Seidel

Vi Mason

Barbara Millard

Sharon Campbell

Marjorie Octoman

25 Points

Kelly Gates

John Tonkin

Michelle Gerrie

Stacey Curtis

Ben McCrackin

Hannah Richards

Nicole Guy

Rob White

William Nankivell

Roy Milligan

Rachel Harris

Jen Moss

Melanie McHendrie

Charmaine Cross

Club sessions include PT1on1, Group Sessions & personal 24/7 visits.

Remember that every point represents an exercise session achieved at the club premises.

25 points therefore represents about 3 months of training (avg 2 sessions per week) & 100 points represents a year of training.

To effect real long term lifestyle change aim to build your exercise volume gradually to 7 hours per week preferably within the training Heart Rate Zone of 70-85% of Max HR for your age* (dependent on age, medications & current health conditions).